Jim Cummins 30:00 row
7,150m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 144 |
November 03, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,150m | 2:05.8 | 175 | 903 | 31 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 32 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
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Workout Graph
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30:00