Jim Cummins 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 142 |
November 07, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 31 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 31 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 31 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00