Jim Cummins 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 145 |
November 08, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 31 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 32 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
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Workout Graph
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30:00