Jim Cummins 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 147 |
November 09, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 31 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 31 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 32 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 32 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 32 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00