Jim Cummins 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 146 |
November 10, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 31 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 31 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 31 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 31 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
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Workout Graph
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30:00