Jim Cummins 30:00 row
7,251m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 142 |
November 11, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 32 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 32 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 32 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 32 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
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Workout Graph
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30:00