Jim Cummins 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 145 |
November 13, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 953 | 474 | 31 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 98 | 31 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 31 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 31 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 32 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 32 |
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Workout Graph
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30:00