Jim Cummins 30:00 row
7,355m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 147 |
November 17, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 32 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 32 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 32 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 33 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 33 |
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Workout Graph
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30:00