Jim Cummins 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 144 |
November 18, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 32 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 32 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
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Workout Graph
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30:00