Jim Cummins 30:00 row
7,383m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 145 |
November 19, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 32 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 32 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 32 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 32 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 32 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 33 |
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Workout Graph
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30:00