Jim Cummins 30:00 row
7,236m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 147 |
November 21, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 32 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 32 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 32 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 32 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
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Workout Graph
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30:00