Jim Cummins 30:00 row
7,327
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 145 |
November 22, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,327 | 2:02.8 | 189 | 946 | 473 | 31 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 32 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 31 |
| 18:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 32 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 32 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 32 |
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Workout Graph
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30:00