Jim Cummins 30:00 row
7,179m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 32 |
| Stroke Count | 952 |
| Drag Factor | 145 |
November 23, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,179m | 2:05.3 | 178 | 911 | 32 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 32 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 32 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00