Jim Cummins 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 146 |
November 24, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 31 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 31 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 31 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 32 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00