Jim Cummins 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 148 |
November 25, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 31 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 31 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 31 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00