Jim Cummins 30:00 row
7,144
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 145 |
November 27, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,144 | 2:05.9 | 175 | 902 | 449 | 31 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 31 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 31 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 32 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 32 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 32 |
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Workout Graph
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30:00