Jim Cummins 30:00 row
7,190m
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 146 |
November 28, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,190m | 2:05.1 | 178 | 914 | 32 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 32 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
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Workout Graph
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30:00