Jim Cummins 30:00 row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 148 |
November 29, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 32 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 32 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 32 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
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Workout Graph
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30:00