Jim Cummins 30:00 row
7,183m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 145 |
November 30, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,183m | 2:05.2 | 178 | 912 | 25 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 32 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 32 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 31 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 |
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Workout Graph
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