Jim Cummins 30:00 row
7,180m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 146 |
December 02, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 31 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 31 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00