Jim Cummins 30:00 row
7,183m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 146 |
December 03, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,183m | 2:05.2 | 178 | 912 | 31 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 31 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 31 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 31 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 |
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Workout Graph
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30:00