Jim Cummins 30:00 row
7,247m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 145 |
December 04, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,247m | 2:04.1 | 183 | 928 | 31 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 31 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 31 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 31 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
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Workout Graph
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30:00