Jim Cummins 30:00 row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 145 |
December 06, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 31 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 31 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 31 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 31 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 |
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Workout Graph
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30:00