Jim Cummins 30:00 row

7,262m

Meters

30:00.0

Time

2:03.9

Pace

464

Calories

Average Watts184
Calories Per Hour932
Stroke Rate32
Stroke Count954
Drag Factor146

December 08, 2022 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,262m 2:03.9 184 932 32
6:00.0 1,469m 2:02.5 190 954 32
12:00.0 1,459m 2:03.3 186 941 32
18:00.0 1,457m 2:03.5 186 938 32
24:00.0 1,453m 2:03.8 184 933 32
30:00.0 1,425m 2:06.3 174 897 32

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Workout Graph

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