Jim Cummins 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 147 |
December 10, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 31 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 31 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 31 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 32 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 32 |
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Workout Graph
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30:00