Jim Cummins 10:04 row
2,315m
Meters
10:04.9
Time
2:10.6
Pace
139
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 141 |
December 10, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,315m | 2:10.6 | 157 | 840 | 30 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 10:04.9 | 17m | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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