Jim Cummins 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 145 |
December 11, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 31 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 31 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 31 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
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Workout Graph
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30:00