Jim Cummins 10:04 row
2,320m
Meters
10:04.0
Time
2:10.1
Pace
141
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 30 |
Stroke Count | 305 |
Drag Factor | 146 |
December 11, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.0 | 2,320m | 2:10.1 | 159 | 846 | 30 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
10:04.0 | 14m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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