Jim Cummins 17:40 row

4,311m

Meters

17:40.6

Time

2:03.0

Pace

277

Calories

Average Watts188
Calories Per Hour947
Stroke Rate31
Stroke Count553
Drag Factor142

December 12, 2022 16:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
17:40.6 4,311m 2:03.0 188 947 31
6:00.0 1,490m 2:00.8 199 983 31
12:00.0 1,452m 2:03.9 184 932 31
17:40.6 1,369m 2:04.3 182 925 31

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Workout Graph

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