Jim Cummins 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 145 |
December 14, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 31 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 32 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 31 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 32 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
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Workout Graph
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30:00