Jim Cummins 30:00 row
7,258m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 142 |
December 16, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,258m | 2:04.0 | 184 | 931 | 31 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 32 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 31 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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30:00