Jim Cummins 30:00 row
7,482m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 144 |
December 17, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,482m | 2:00.2 | 201 | 992 | 32 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 32 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 32 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 32 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 32 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 33 |
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Workout Graph
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30:00