Jim Cummins 30:00 row
7,191m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 143 |
December 18, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,191m | 2:05.1 | 179 | 914 | 31 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 31 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 31 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 31 |
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Workout Graph
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30:00