Jim Cummins 30:00 row
7,289m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 145 |
December 19, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,289m | 2:03.4 | 186 | 939 | 31 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 31 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 31 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 31 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 31 |
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Workout Graph
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30:00