Jim Cummins 10:03 row
2,273m
Meters
10:03.9
Time
2:12.8
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 143 |
December 19, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,273m | 2:12.8 | 149 | 813 | 30 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 10:03.9 | 14m | 2:19.2 | 130 | 745 | 16 |
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Workout Graph
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