Jim Cummins 30:00 row
7,362m
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 144 |
December 21, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 31 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 31 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 32 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 31 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
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Workout Graph
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30:00