Jim Cummins 24:00 row
5,763m
Meters
24:00.0
Time
2:04.9
Pace
364
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 752 |
| Drag Factor | 145 |
December 22, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,763m | 2:04.9 | 179 | 917 | 31 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 24:00.0 | 952m | 2:06.0 | 175 | 901 | 32 |
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Workout Graph
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