Jim Cummins 24:00 row
5,763
Meters
24:00.0
Time
2:04.9
Pace
364
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 752 |
| Drag Factor | 145 |
December 22, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,763 | 2:04.9 | 179 | 910 | 364 | 31 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 32 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 31 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 31 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 31 |
| 24:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 32 |
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Workout Graph
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