Jim Cummins 10:03 row
2,347m
Meters
10:03.5
Time
2:08.5
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 144 |
December 22, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,347m | 2:08.5 | 165 | 866 | 30 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 |
| 10:03.5 | 13m | 2:14.6 | 143 | 793 | 17 |
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