Jim Cummins 30:00 row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 32 |
| Stroke Count | 953 |
| Drag Factor | 143 |
December 23, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 32 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 32 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 32 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 32 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 32 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 32 |
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Workout Graph
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30:00