Jim Cummins 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 145 |
December 24, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 31 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 31 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
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Workout Graph
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30:00