Jim Cummins 30:00 row
7,307m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 144 |
December 26, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 31 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 32 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 31 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
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Workout Graph
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30:00