Jim Cummins 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 144 |
December 28, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 31 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 31 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 31 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 32 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 32 |
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Workout Graph
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30:00