Jim Cummins 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 144 |
December 29, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 32 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 32 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 32 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 33 |
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Workout Graph
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30:00