Jim Cummins 30:00 row
7,246m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 142 |
December 30, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,246m | 2:04.2 | 183 | 928 | 31 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 31 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 31 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00