Jim Cummins 30:00 row
7,343m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 141 |
December 31, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 32 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 32 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 32 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 32 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 32 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 33 |
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Workout Graph
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30:00