Jim Cummins 30:00 row
7,147m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 142 |
January 01, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,147m | 2:05.9 | 175 | 903 | 31 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 31 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
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Workout Graph
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30:00