Jim Cummins 30:00 row
7,279m
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 141 |
January 02, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 32 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 32 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 32 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 |
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Workout Graph
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30:00