Jim Cummins 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 140 |
January 05, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 32 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 32 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 32 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 32 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 32 |
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Workout Graph
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30:00