Jim Cummins 10:04 row
2,240m
Meters
10:04.1
Time
2:14.8
Pace
131
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 30 |
Stroke Count | 307 |
Drag Factor | 139 |
January 05, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.1 | 2,240m | 2:14.8 | 143 | 791 | 30 |
5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
10:04.1 | 14m | 2:26.4 | 111 | 683 | 30 |
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Workout Graph
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