Jim Cummins 30:00 row
7,157m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 141 |
January 06, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,157m | 2:05.7 | 176 | 905 | 31 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 32 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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30:00